Stop Living In Survival Mode with Matt Kiernan 

Welcome to The High-Performing Coach Podcast which teaches Coaches, Authors and Speakers how to create an online high-fee coaching business from the heart, without websites or business cards. Tune in every week to coaching conversations that will give you strategies, tools and deep insights into how to create more freedom, impact and income in your business. 

Pauses and silences have been left in this conversation purposefully; within high-performing coaching sessions, the magic is often in the silence!

This week Tina talks to Matt Kiernan who he was previously a Director Of Development for an events company before he lost his job due to the pandemic. As you will hear in this episode, Matt is experiencing an identity crisis due to the big change of his career. Tina helps him navigate to his past in order to pinpoint the reason why he is feeling overwhelmed by certain challenging life circumstances. 

In this episode you will hear: 

  • Living life without regrets
  • How to stop blaming yourself for incorrect decisions
  • How to practice doing “nothing”
  • Ways to connect with yourself
  • How to take care of yourself while you are in survival mode
  • Why you have to be willing to let go

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